Rockhurst Freshman training for upcoming Football Season
Submitted by UndergroundAdmin on Wed, 06/02/2010 - 1:04pm
Jake McDonough is a 14yr old football player (fullback & linebacker) training for his upcoming freshman year at Rockhurst High School. He began a short 10 session Speed & Agility training program today with Underground's lead athlete trainer. Posted is a photo of Jake performing a ladder foot speed drill. He was also taken through a mock trial of the actual NFL combine testing process, minus of course the 225lb. bench press for reps.
