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« Week of September 5, 2010 »
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Wrestling & Nogi Training
Start: 09/09/2010 9:00 am

Every week, Tuesday, Wednesday, and Thursday at 9am Travis is instructing wrestling basics and fundamentals for an hour at Underground.  Learn techniques as well as balance, weight distribution and hip control among other things.  Nogi application is tied in to the training techniques.  Bring a fellow training partner, sign up here on the website or call the office, space is limited.  $5 drop-in fee.

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