BJJ Class
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Brazilian Jiu-Jitsu from instructor Travis. Learn basic to advanced techniques, all skill levels welcome. You must sign-up, space is limited. Email travis@undergroundgymllc.com
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QnA w/ Adam Vega. "...a great example of effective strength and proper conditioning being far superior to the muscle bound tough guy. I learned to concentrate more on my form than how much I could max out..."(read the full story)
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